Three years on and the group is still running. Today's topic was sibling rivalry, ever so relevant after the birth of a new baby. After a short meditation (no easy task with children and babies moving about) focusing on a walk in a garden, our art activity was to paint the flowers we visualised using watercolours. This is what I came up with.
This was just what I needed today. I feel re-energised to begin my working week tomorrow where there is often very little time for a little head space and creativity.